This week is the second week of February, and we all know what that means—Valentine’s Day is right around the corner! For most people, chocolate is an absolutely essential element of V-day. For those of us with food allergies or dietary restrictions, finding safe chocolate treats can be more than difficult. In order to make…
Tag: Delicious
Dad’s Salsa Verde (Gluten free, Vegan, Top 8 Allergen Free)
A few days ago I shared my my mother’s salsa recipe with you guys. Today, I’m going to share my father’s salsa recipe with you. This spicy salsa is healthy, packed with flavor, and the most lovely shade of green. It is also gluten free, vegan, and free from the Top 8 Allergens. The key…
12 Delicious Top 8 Allergen Free Snacks
I have had a lot of people contacting me lately with the same question—“Can you give me some ideas for allergy friendly snacks?” I have been hearing this question so often, in fact, that I have decided to put together a list of my favorite allergy friendly snacks. All of the foods on this list…
Food Allergy Mama Bear 