Introducing the Food Allergy Mama Bear Shopping Finds Group

If you or a loved one is managing one or more food allergies, be sure to check out our brand new Food Allergy Mama Bear Shopping Finds Group on Facebook! This virtual group is a place where people managing one or more food allergies and/or dietary restrictions can share with others new products, brands, foods…

32 Unique Gluten Free and Vegan Pumpkin Recipes

Autumn is easily my favorite time of year. The changing leaves, the crisp, fragrant air, cozy sweaters, and pumpkin spice lattes—seriously, what’s not to love?! When it comes to autumnal cuisine, I am particularly smitten with foods containing pumpkin. Puréed pumpkin, roasted pumpkin, pumpkin seeds….it doesn’t matter what it is, really–if it’s pumpkin derived, I’m…

Gluten Free and Vegan Spiced Date Cake

I tried a date for the first time a little more than a year ago, and was pleasantly surprised to find out how much I liked them. Since then, I have enjoyed snacking on them, but what I really wanted was to try baking with them. Thus, this recipe for Spiced Date Cake was born….

Food Allergy Mama Bear Recipe Support Group

I’m writing this post to share with you guys something very exciting that I have been working on. I would like to invite all of you that have been following this page to join the Food Allergy Mama Bear Recipe Support Group on Facebook. If you are interested in checking it out, you can find…