Hello, everyone! Today, I will be sharing a recipe for Honey Glazed Chicken with you, and believe me when I say, this one will knock your socks off! While I wish I could take credit for creating this delightful recipe, this recipe is actually the creation of my mother, who graciously agreed to share it…
Tag: Top 8 free
7 Tips for Baking the Perfect Allergy Friendly Cake (Using a Cake Mix!)
I have a confession to make–I love cake mixes. There was a time when a part of me was hesitant to admit that, but those days are long gone. Having a child with multiple anaphylactic allergies means that our family rarely eats out (maybe a couple of times a year), so I make every single…
Chocolate Avocado Mousse
For a little while now, I have been eyeing this recipe from fellow blogger foodallergydad for Chocolate Avocado Mousse. Last night, I decided to give it a try, and boy am I glad I did! It was absolutely phenomenal! Before I get into the nitty gritty of my experience with this recipe, I’d like to…
Substituting for Wheat/Gluten in Baking and Cooking (Part 2: Bread, Breadcrumbs, and Salad Toppings)
Last week, we talked about the various types of gluten-free flours and starches, and how to use them. Today we will discuss gluten free options for bread, pasta, breadcrumbs, and salad toppings. Let’s begin! Bread: This is generally one of the easiest substitutions to make, but it gets more complicated if you have more than…
Allergy Friendly Cheesy Ham and Potato Soup
Hello, everyone! After making a delicious pot of potato soup, I have decided to take a break from my Allergy Friendly Substitutions Series to share the recipe. For those of you that have been following my posts thus far, the following soup recipe provides for an excellent opportunity to practice using some of the dairy…
Five Simple Baking Tips to Take your Gluten-free Baking to the Next Level
Today, I want to take a moment to share with you the tried and true methods that I have personally used to improve my gluten free baked goods. The following tips truly are simple, but don’t let their simplicity deceive you–they really do work! Combine flours and starches for well balanced flavor and texture: If you…
Substituting for Wheat/Gluten in Baking and Cooking (Part 1: Gluten-free Flours and Starches)
Hello again, everyone! Today’s post is all about substituting wheat and gluten containing flours, for ingredients that contain neither wheat nor gluten. Before we begin, I would like to take a moment to clarify a few things, just to make sure we are all on the same page. Many people think that wheat and gluten…
Substituting for Milk in Baking and Cooking (Part 1: Non-Dairy Milks)
Today’s post marks the start of my series on allergy friendly baking substitutions. I decided to start with milk because out of all the allergens we avoid, this is the one we have been steering clear of for the longest amount of time. When we first received my son’s milk allergy diagnosis, we felt completely…
Allergy Friendly Baking and Cooking Substitutions (Introduction)
Hi, there Mama Bears! Since writing my introductory post, I have been hard at work compiling a list of allergy related subjects that I would like to write about, and recipes I would like to share with you. Before I start posting recipes, however, I want to lay a little ground work. The next 4-5…
Welcome!
Welcome to Food Allergy Mama Bear, a site I created to share recipes, and tips with other Food Allergy Mama Bears. Whether you are here for you, your child [children], or both, I hope that by sharing what I have learned, I can make navigating through the world of allergy friendly cuisine just a little bit easier for you.
