If you’re like me you love quick and easy desserts. The following recipe uses a gluten-free cake mix as it’s base, and has only six ingredients—it doesn’t get much easier than that! The best part though, is that this cake is free from the Top 8 Allergens (dairy, wheat, eggs, soy, fish, shellfish, and nuts*)….
Tag: Soy free
12 Delicious Top 8 Allergen Free Snacks
I have had a lot of people contacting me lately with the same question—“Can you give me some ideas for allergy friendly snacks?” I have been hearing this question so often, in fact, that I have decided to put together a list of my favorite allergy friendly snacks. All of the foods on this list…
Easy Vanilla Glaze (Top 8 Allergen Free, Gluten Free, Vegan)
Today I will be sharing with you guys a simple recipe that can be used for glazing a variety of baked goods. This glaze makes a delicious addition to muffins, cakes, quick breads, and cookies; it is easy to make, and can be thrown together in less than five minutes. As written, this recipe is…
Allergy Friendly Potato Skins (Top 8 Allergen Free and Gluten Free) day
Potato skins are one of my favorite appetizers! Believe it or not, they are also super easy to make without using any of the Top 8 most common allergens. Today, I am going to share with you two potato skin recipes. These recipes use essentially the same ingredients, but vary by cooking method. The first…
Allergy Friendly Salmon Patties (Gluten/Wheat, Dairy, Egg, Nut, and Soy* Free)
If you’ve never had a salmon patty, you are missing out! The recipe that I will be sharing with you today is free of wheat/gluten, eggs, dairy, and nuts. *Some of the ingredients I used may contain soy, but if you are avoiding soy, this recipe can be easily adapted to be entirely soy free…
Food Allergy Mama Bear 