My Experience with Fun for All Foods—The Chocolate Duo

Picture this: It’s 5 pm on a Wednesday, and you just learned that your food allergic child has been invited to a birthday party in three days time. Both you and your child really want to make this party work, but there is a lot to consider before you send in that RSVP. Now imagine…

Mom’s Best Salsa

Today I am going to share with you one of my all time favorite salsa recipes. This recipe is gluten-free, free from the Top 8 Allergens, and vegan. While I wish I could take credit for this recipe, this stellar recipe was created by my mother (hence the recipe title: “Mom’s Best Salsa”). She often…

5 Things I am Thankful for as a Food Allergy Parent

Thanksgiving was yesterday. In light of that fact, I decided to put together a list of things that I am thankful for. This list is obviously not all inclusive. Instead, my focus is on things that I am thankful for that pertain to our life with food allergies. Here are 5 things that I am…

5 Tips for Managing Food Allergies During the Holidays

When I first started writing this post, I had given it the tentative title of “5 Tips for Surviving the Holiday Season with Food Allergies,” but that just didn’t sit well with me. It nagged at me for a little while before I realized why—I don’t want my readers to just survive during the holiday…

12 Delicious Top 8 Allergen Free Snacks

I have had a lot of people contacting me lately with the same question—“Can you give me some ideas for allergy friendly snacks?” I have been hearing this question so often, in fact, that I have decided to put together a list of my favorite allergy friendly snacks. All of the foods on this list…

Food Allergy Mama Bear Recipe Support Group

I’m writing this post to share with you guys something very exciting that I have been working on. I would like to invite all of you that have been following this page to join the Food Allergy Mama Bear Recipe Support Group on Facebook. If you are interested in checking it out, you can find…