Hello, everyone! Today, I will be sharing a recipe for Honey Glazed Chicken with you, and believe me when I say, this one will knock your socks off! While I wish I could take credit for creating this delightful recipe, this recipe is actually the creation of my mother, who graciously agreed to share it…
Category: Gluten free
7 Tips for Baking the Perfect Allergy Friendly Cake (Using a Cake Mix!)
I have a confession to make–I love cake mixes. There was a time when a part of me was hesitant to admit that, but those days are long gone. Having a child with multiple anaphylactic allergies means that our family rarely eats out (maybe a couple of times a year), so I make every single…
Allergy Friendly Graduation Cupcakes (Tutorial)
If you are an allergy parent, you probably know firsthand how stressful navigating social events can be. Not only do we have to pick and choose which events we attend based on how risky they may or may not be for our children, we are constantly on the lookout for allergens lurking behind every corner…
Easy 4 ingredient Allergy Friendly Fish Nuggets (Free of Gluten, Dairy, Egg, Nuts, and Soy*)
Anyone that knows me knows that I love to eat fish. For as long as I can remember, it has been one of my favorite foods, and that appreciation for marine cuisine seems to have been passed on to my oldest son. He is a HUGE fan of the Ian’s fishsticks, and if he could…
Chocolate Avocado Mousse
For a little while now, I have been eyeing this recipe from fellow blogger foodallergydad for Chocolate Avocado Mousse.Last night, I decided to give it a try, and boy am I glad I did! It was absolutely phenomenal! Before I get into the nitty gritty of my experience with this recipe, I’d like to share…
Substituting for Wheat/Gluten in Baking and Cooking (Part 2: Bread, Breadcrumbs, and Salad Toppings)
Last week, we talked about the various types of gluten-free flours and starches, and how to use them. Today we will discuss gluten free options for bread, pasta, breadcrumbs, and salad toppings. Let’s begin! Bread: This is generally one of the easiest substitutions to make, but it gets more complicated if you have more than…
Allergy Friendly Cheesy Ham and Potato Soup
Hello, everyone! After making a delicious pot of potato soup, I have decided to take a break from my Allergy Friendly Substitutions Series to share the recipe. For those of you that have been following my posts thus far, the following soup recipe provides for an excellent opportunity to practice using some of the dairy…
Five Simple Baking Tips to Take your Gluten-free Baking to the Next Level
Today, I want to take a moment to share with you the tried and true methods that I have personally used to improve my gluten free baked goods. The following tips truly are simple, but don’t let their simplicity deceive you–they really do work! Combine flours and starches for well balanced flavor and texture: If you…
Substituting for Wheat/Gluten in Baking and Cooking (Part 1: Gluten-free Flours and Starches)
Hello again, everyone! Today’s post is all about substituting wheat and gluten containing flours, for ingredients that contain neither wheat nor gluten. Before we begin, I would like to take a moment to clarify a few things, just to make sure we are all on the same page. Many people think that wheat and gluten…
Food Allergy Mama Bear 